Download From Fear to Fearlessness: Teachings on the Four Great Catalysts of Awakening AudioBook Free

Where will we look whenever we are afraid? How do we find strength? In what can we place our trust? According to Tibetan Buddhism, there are four noble aspirations, known as the Four Great Catalysts of Awakening, which we can call on to cultivate strength and openness in any situation.From Dread to Fearlessness brings us into the company of precious educator Pema Chödrön to discover and cultivate these four immeasurables: maitri (loving-kindness), compassion, happiness, and equanimity. They can be our most significant antidote to fear, educates Ani Pema. By rehearsing them, we start to see a supreme steadfastness and peace self-employed of conditions. Join the best-selling author of When Things Fall Apart to learn:

• How self-acceptance overcomes the judging brain
• Using integrity as a conduit to the parts of ourselves that require kindness and love the most
Maitri: the meditation practice that multiplies love
• And more!

The definition of any enlightened being is person who is totally fearless, educates Pema Chödrön. With guided meditations, rare center teachings, and Ani Pema's hallmark humor, this is a timeless path from fear to fearlessness. Be aware: Excerpted from the full-length music course The Noble Heart and soul.