Download Meditation Quotes for Beginners AudioBook Free

Too often we store in our mind bad stories, and mental poison.We tell ourselves sad tales which we believe in.The only real antidote to your own sorrows comprises in attaining control of our head.The origins of sadness and joy can't be found outside the mind.We all have the energy to bring tranquility and serenity to your heart.We can take action in an all natural way: by breathing.When you're going to bed, after an extended, long day, you will need to release your worries. Your angry occasions. You need tranquility within yourself.So, take this e book. If you haven't ever meditated, dig in.Open an area in your heart.Deeply.Have the echoes in your heart. And feel yourself breathing, without forcing.

Category: Philosophy