Download The Zen Commandments AudioBook Free
The Ten Commandments give us impeccable rules for how to act. However they don't say much about the internal awareness that our outer tendencies springs. This leaves the field wide open for The Zen Commandments: Ten Ideas for a Life of Total Independence. These aren't more carved-in-stone commandments, but practical suggestions for unfolding your experience of inner freedom. This way, effective, compassionate tendencies can arise in a natural way from your growing sense of calmness, enjoyment, and balance. So when you are feeling good, viewers those good thoughts overflow spontaneously into doing good. With this life-changing program, Dean Sluyter integrates East and Western, traditional and modern, finding potent religious teachings in Zen Reports, the Bible, and Tibetan deep breathing techniques, as well as American movies and pop songs. You'll discover how to:
- Relax into "just being" by making go and doing little or nothing.
- Become the perfect college student of imperfect instructors.
- Liberate yourself from exaggerated anxieties about recent and future by surviving in the now.
- Find convenience by uncluttering your life from within.
- Let go of disappointment by experiencing non-expectancy.
- Disconnect the "spots of conception" to free yourself from brands, limits, and preconceived notions.
- Live completely and laugh deeply while being a "mensch".
- And more!
