Download Good Sex: Getting Off Without Checking Out AudioBook Free

Jessica Graham shows that a deep religious life and a fantastic sex life are not mutually exclusive in this keenly personal and unflinchingly frank guide to locating mindfulness in intimacy without getting rid of the fun and trip. Graham stocks her own progressive transformation from checked out and sexually traumatized to provide and joyfully recovered in all respects of her life as she offers simple mindfulness tools and ways to improve your intimacy life and loving relationships. Her history of sexual curing, awakening, and exploration weaves together with a yoga manual and down-to-earth recommendations for how to bring mindfulness into the bedroom. Not only a tool set up for creating a rich and deeply gratifying intimacy life, this fun, explicit, and transformative book conveys the deeper concept of how combining yoga with sex can bring about profound religious awakenings. Good Gender starts with basic yoga instructions from a number of techniques, followed by mindfulness exercises delving into communication challenges and the fear, attachment, and pity that will come up around intimacy. The book's matter-of-fact and inclusive perspective borrows from Buddhism, Hinduism, and Christianity but is obtainable to the secular community and the ones with no religious or meditation record in any way. Graham discusses everything from open-eyed orgasms to threesomes to how to approach somebody with a low sex drive. From a sex-positive and nontraditional stance she explores nonmonogamy, the benefits associated with pornography, sexual injury, consent, plus much more. Anyone feeling trapped or stunted in their intimacy life, unable to connect their needs or desires, will find approaches for approaching difficult things and linking more intimately with partners. They will learn how to trust their own private wisdom, to learn themselves better, have better intimacy, and embrace the spiritual aspect in their sexuality.

Category: Interpersonal Relations