Lifeskills for Adult Children

Download Lifeskills for Adult Children AudioBook Free

From the author of the New York Times best seller Adult Children of Alcoholics - a wonderful publication that affirms and stimulates ACoAs by producing your skills for living. Picture how good you would feel if:

  • You could operate for your self without burning off your temper
  • You could make a decision without second speculating yourself
  • You didn't have that sense of worthlessness each time someone criticized you
  • You could learn how to establish and defend boundaries
In Lifeskills for Adult Children you can learn how to do these exact things and much more. This book is designed specifically for adult children and teaches skills to make your intricate adult life easier, while increasing your sense of self-worth. Illustrations are provided to help clarify the lessons and exercises receive to help you practice your brand-new skills.


Category: Codependency

Details

Publisher

Tantor Audio

Language

English

ISBN

DATE

2017-11

Author

Janet Geringer Woititz EdD

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