Zero Belly Diet: Lose Up to 16 lbs. in 14 Days!

Download Zero Belly Diet: Lose Up to 16 lbs. in 14 Days! AudioBook Free

Zero Belly Diet is the brand new new plan to switch off your extra fat genes and help keep you lean for life! Nourishment expert David Zinczenko - the New York Times best-selling author of the Abs Diet series, Eat This, Not That! series, and Eat It to Defeat It! - has put in his entire job learning about belly fat - where it comes from and what it does to us. And what he is aware is this: There is absolutely no greater threat to you as well as your family - to your wellbeing, your joy, even your financial future. Yes, you can: change your future. Overcome your extra fat genes. Remove belly fat and finally attain the trim, strong, healthy body you've always sought. With Zero Belly Diet, David Zinczenko uncovers explosive new research that points out the puzzle of why some of us stay thin, and just why some can't lose weight no subject how hard we try. He points out how some foods turn our extra fat genes on - leading to seemingly irreversible putting on weight - and uncovers the nine essential power foods that action directly on those switches, turning those to "off" and allowing for easy, immediate, and ecological weight damage. And he shows how these food types help mend your digestive tract, keeping those gene switches switched off and placing you up for life of leanness. Other diets can help you lose weight, but only the Zero Belly diet attacks fat on the genetic level, placing a bull's-eye on the fat cells that matter most: visceral fat, the sort of fat ensconced in your belly. These extra fat cells act like an invading military, increasing irritation and putting you vulnerable for diabetes, Alzheimer's, joint disease, heart disease, and tumor. Visceral fat can can also modify your hormone levels, erode muscle tissue, increase your chances of depression, and damage your sex drive. But you can change the odds in your favor.


Category: Other Diets

Details

Publisher

Random House Audio

Language

English

ISBN

DATE

2014-12

Author

David Zinczenko

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