Download The Five Things We Cannot Change....: And the Happiness We Find by Embracing Them AudioBook Free
Exactly why is it that despite our best work, most of us remain fundamentally unsatisfied and unfulfilled inside our lives? In this provocative and uplifting audiobook, David Richo distills 30 years of experience as a therapist to describe the underlying origins of unhappiness - and the surprising secret to finding flexibility and fulfillment. There are certain facts of life that people cannot change - the inescapable "givens" of real human lifetime: (1) everything changes and ends, (2) things do not always go relating to plan, (3) life is not always reasonable, (4) pain is an integral part of life, and (5) people aren't loving and loyal all the time. Richo shows us that by shedding our deep-seated amount of resistance to these givens, we can find liberation and find out the real richness that life provides. Blending Western mindset and Eastern spirituality, including useful exercises, Richo shows us how to open up to your lives - including to what is frightening, painful, or unsatisfactory - and find out our greatest gift ideas.