Download The Only Diet That Always Works AudioBook Free

Although the shelves of bookshops groan with diet catalogs, this one is called, mysteriously, The Only Diet. The excuse that Nathaniel Blix offers for proclaiming this name is the fact that, really, there is merely one diet. While other diet catalogs decorate this basic routine in huge variety of ways, what each of them aim for-or should aim for-is a similar thing, and that's a healthy diet plan that's right for you. This interesting little book whitening strips such fancy programs right down to their bare necessities to reveal the basic diet beneath. Blix has removed all the prescriptive stuff about what you should eat for lunch break and just how many baked beans you can have for your supper. A diet must work for you, he says, not for a few non-existent average citizen. The Only Diet is surely the most down-to-earth diet book on Earth. It generally does not contain any recipes and it uses only 1 technical term. Sketching from his own experience-he confesses to being truly a serial dieter-Blix is aware how difficult it is to lose weight. In this book, he helps it be easier for everyone to comprehend how their systems work and the ideas of weight loss. Equipped with this knowledge and the zeal that Blix inspires, listeners of The Only Diet are well placed to attain weight-loss and healthy-living success.

Category: Other Diets