Download Fitness: 3-Book Bundle: Intermittent Fasting, Strength Training, and Body Weight Training AudioBook Free
Would you like to lose fat, build up muscle, and get exercise?Then this extraordinary Fitness: 3-Publication Bundle can help you achieve your workout goals!The first section, Intermittent Fasting, will educate you on how to build up an incredible body by doing intermittent fasting. This audiobook will educate you on the different types of intermittent fasting schedules and methods that you can use in order to make fasting part of your every day life. It goes over simple intermittent fasting tips and strategies that will help you along your fat-loss journey.The next section, Power Training, will educate you on how to go from a rookie strength training athlete to a sophisticated strength training athlete. This audiobook will educate you on the amazing 5x5 EXERCISE ROUTINE for the purpose of assisting you to get better. Power Training books you through the process of getting more powerful with precise explanations of exercises.The 3rd section, Body Weight Training, will educate you on ways to get bigger, faster, and more powerful with calisthenics. It will take you step-by-step from a rookie body weight athlete to a intermediate body weight athlete, and eventually to a sophisticated body weight athlete. This audiobook offers you various workout routines for a 12-week body change using calisthenics. It will offer you tips and strategies on helping you become a much better body weight athlete.
