Download How to Jiu Jitsu for Beginners: Your Step-By-Step Guide to Jiu Jitsu for Beginners AudioBook Free
How to Jiu Jitsu for Newbies is oriented toward instructing basic jiu-jitsu approaches for self-defense. The e book shows the user how to control stand up aspects of a attack as well as ground aspects. From a ranking perspective, the audiobook will clarify how to keep the distance in a attack as well as which kind of takedowns an attacker may make use of. The text describes these takedowns at length and show ways to avoid or counter these techniques. Users are instructed about how to perform these fluctuate same takedowns, so the defender can become the attacker if the need arise. On the floor, the audio describes how to control an attacker who wants to harm the defender. Protection for halting punches, how to control an attacker, and the way to reverse positions, are all covered. How to Jiu Jitsu for Newbies also details how to attack on the floor, first from the trunk and then from top position. Finally, the section for ground work shows how to stand up quickly and effectively to move away from an opponent on the floor or to face a standing opponent.
