Download How We Are: The How to Live Trilogy, Book 1 AudioBook Free
The first publication in a major new trilogy - one that can help listeners everywhere you go live fuller, more satisfying lives. We are in small worlds. How We Are can be an amazing debut and the first area of the monumental How exactly to Live trilogy, a serious and ambitious work that gets to the heart and soul of what it means to be human: how exactly we are, how exactly we break, and how exactly we mend. This first audiobook explores the power of behavior and the issue of change. We live almost all of our lives automatically, in small worlds of comfortable routine - what author Vincent Deary telephone calls Act One. Mindful change requires deliberate work, so for the most part we avoid it. But inevitably, from within or without, something comes along to disturb our small worlds - some "news from elsewhere". And with reluctance, we start the task of adjustment: Take action Two. Over decades of psychotherapeutic work, Deary has witnessed the theater of change - how ordinary people get caught, struggle with new circumstances, and lastly change for the better. He is keenly aware that novelists, poets, philosophers, and theologians have grappled with these experience for significantly longer than psychologists. Sketching by himself personal experience and an astounding selection of literary, philosophical, and ethnic sources, Deary has produced a mesmerizing and universal portrait of the human condition. Part psychologist, part philosopher, part novelist, Deary helps us to see how we can resist being behavior machines and make our functions and our lives more totally our own.