Download Fit Pregnancy AudioBook Free
Morning sickness, Disposition swings, Frequent problems, Glowing skin area, Dizzy spells You will be experiencing all this, or none of this. The truth is, there are no givens in motherhood. No two bodies will be the same, no two pregnancies will be the same. Youre always ornamented by advice, a lot of it. And you simply still don't have the answers to numerous of your questions. Am I getting too much weight? Does indeed my baby starve once i provide? Will too much chocolate harm my baby? How do you exercise? Why am I in a terrible mood all the time? And that most-asked question of most: Is this normal? Namita Jain, one of the best-known labels in the health and fitness industry, places you at ease with this guide to a fitter motherhood that is dependant on her clients experiences and a number of case studies. Filled with exercise routines, healthy quality recipes, and loads of tips on how to look right, eat well, travel comfortably, sit at work, be rid of stretchmarks, plus much more. If you are pregnant or planning for a baby, this is the book for you.
