The Ultimate Bodyweight Workout: Transform Your Body Using Your Own Bodyweight: The Blokehead Success Series

Download The Ultimate Bodyweight Workout: Transform Your Body Using Your Own Bodyweight: The Blokehead Success Series AudioBook Free

The body weight exercises and training that you will find in this audiobook are proof that you do not need money to build a strong, lean, and muscular body. You could work out all of your major muscle groups by choosing the right workout place for the day. To prevent accidents, you should avoid training the same muscle groups in consecutive days. Listen to this audiobook to know more!


Category: Exercise & Fitness

Details

Publisher

Yap Kee Chong

Language

English

ISBN

DATE

2015-01

Author

The Blokehead

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