Download Diet & Exercise Discipline for Weight Loss & Fitness Goals: Sleep Learning Series, Guided Self Hypnosis, Meditation, & Affirmations AudioBook Free
This Diet & Exercise Self-discipline for Weight Damage & Fitness Goals program is designed to assist the listener to make mindful dietary selections, increasing drive to exercise, staying true to the goal, and creating an improved appreciation for the body. This Sleep Learning program is designed using multiple restorative techniques. Furthermore to hypnotic techniques and meditative affirmations, this program is further improved by the use of brainwave entertainment such as solfeggio tones, isochronic tones, bilateral stimulation, and white noise. Listening at an extremely low volume is ideal and won't reduce your results. Narrated by Anna Thompson, MA, MHP, LMHC, advanced clinical hypnotherapist. Accomplish your targets and create the life span you've always required.