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Achieve health the correct way: from the within out! Many diet and fitness catalogs claim getting rid of ten pounds in ten times will bring medical and contentment we seek. But the truth is health and contentment require more than a few weeks of extreme dietary limitation or exercise. The quest to health isn't a sprint. From the marathon. We do well by combining our faith with our fitness and doing true to life with God. Only in him do we find the power to make health a lifestyle. Everything else is merely a momentary fix with an unending circuit of deprivation, overconsumption, and exhaustion. F.I.T. is different from any other diet or training plan. It calls women who are fighting their health and fitness to a faith-inspired transformation, shifting their concentration from what the world says to what the term of God says. With each one of the ten steps, renowned fitness expert, model, and writer Kim Dolan Leto supplies the inspiration and functional tools essential to live a wholesome life that honors God and brings the permanent results we all desire.

Category: Health, Fitness & Dieting

Details

Publisher	Fedd Audio
Language	English
ISBN
DATE	2015-01
Author	Kim Dolan Leto

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