Download Happy Is the New Healthy: 31 Ways to Relax, Let Go, and Enjoy Life NOW AudioBook Free
Our lives have grown to be so busy that we are moving into a constant condition of go, go, go. What have you do previous Thursday? What about two weeks ago Monday? Our days and nights are so used with emails, calls, errands, status updates, texts, and tweets that complete days pass without one single moment of joy. And we ask yourself why we are consumed with stress, anxiety-ridden, fatigued, walking zombies. Lifestyle and wellness master Yeah Dave offers a brand new undertake what this means to be well and reminds the listener that pleasure contributes to health, not health to pleasure. This audiobook stocks simple, immediate ways to feel celebrate life and feel better. This is not about green juices and crazy diet regimens. To truly get you started out, Dave asks the listener to consider one minute out of our day - 1:11pm for example - to avoid and RELAX. Dave's mantra: The one who celebrates the tiny victories and simple pleasures wins the game of life over and over again!
