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"You are just as old as you think you are." It's a vintage aphorism. But few people would take it critically... even the researchers who are starting to learn how true it really is have trouble believing their own studies. Yet review after review confirms that individuals can transform their bodies with their beliefs. A lot more we understand about the energy of the human being mind and soul to create the life - and the world - we have confidence in - a lot more we learn how truly amazing the truth is. In Ageless Body, Timeless Mind, Dr. Deepak Chopra explores the experience of health and aging. He talks about with you exciting new discoveries in research, true-life accounts from his years of medical practice, beliefs from great literatures and religions of the world, quantum physics - all interpreted with his boundless intelligence and common sense. It explodes the misconception of the "wear-and-tear" theory of increasing age and extols the amazing capacity for our body to renew itself minute by minute and to actually improve the more it can be used. Dr. Chopra educates that "today is the youth of your later years" and will be offering practical actions you can take now to make a positive results 30 or 40 years in the future - to actually change the way the body metabolizes time. In this program, you'll find the tools to control the way you era and release your body's beautiful, healthful probable. You'll develop new assumptions about yourself that can considerably improve the way you think and feel about your body and your health, including:
- How to build up your awareness, the all-important, first step toward positive change.
- Ten new assumptions to help you observe your world in a more interesting way.
- Making the seven characteristics of highly creative people work for you.
- How your biological age is influenced by your reactions to the occurrences of your life.
