Download Fun and Unique Warm Ups for Coaches and Physical Educators AudioBook Free
Warming up is extremely important for athletes in all levels of life, yet it is often the most neglected portion of a work out, simply because it can often become repeated and boring. This book seeks to put the fun back to warm ups by getting players relocating new and unexpected ways. It is written for anyone who coaches players in a group setting: physical educators, team sports coaches, camp counselors, CrossFit fitness center owners, fitness trainers, scout leaders, plus more. The activities defined here are appropriate for young and old, for experienced players and newcomers, for small groupings and large ones. Don't underestimate how fun simple playground game titles and competitions can be for people as well as children! They can even be used as cool off activities or as glaciers breakers for large groupings.
