Power Walking: How to Burn Belly Fat by Walking 10,000 Steps (& Eating Powerful Nutrients)

Download Power Walking: How to Burn Belly Fat by Walking 10,000 Steps (& Eating Powerful Nutrients) AudioBook Free

Have you ever really tried to lose weight, but found it very difficult to stick to it? Well, you will follow this audiobook and lose weight easily. You will learn:

  • Let's Achieve Those Goals
  • Significant Milestones
  • What You Need for Success
  • How to utilize Positive Reinforcement
  • The RESULTS of Walking
  • How to Optimize Fat Burning by Ability Walking
  • Selecting the Right Footwear
  • Before You LAY OUT
  • Total Body Fitness
  • Why YOU NEED TO Walk 4.5 Kilometers per Hour
  • How to Reach Faster Speeds Consistently
  • Why You Shouldn't Always Walk at the Fastest Speed
  • The Psychological Benefits of Ability Walking
  • Nutrition and Ability Walking - WHAT YOU OUGHT TO Eat and Why
  • The Best Foods
  • Which Foods Will Give You the best Energy
  • A Well-Balanced Blend of Essential Food Teams Is Key
  • Fresh IS MOST BENEFICIAL
  • Good Oil and Bad Fat
  • The Benefits of Fresh CLEAR WATER
  • Why Snacking Can Help You within the Long-Run
All you should do is listen to this audiobook to start out your new voyage!


Category: Exercise & Fitness

Details

Publisher

Sophie Danielson
Language

English
ISBN

DATE

2015-02
Author

Sophie Danielson

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