Download Supercharging the Female Brain: Assess, Balance, and Soothe Your Most Precious Organ AudioBook Free
The full potential of the female brain is amazing and virtually infinite - it owns both talents and vulnerabilities unique to women. In this in-depth audio learning program, best-selling creator and brain research pioneer Dr. Daniel Amen offers a sensible, prescriptive arrange for women to attain greater health, energy, and long lasting happiness by nurturing the most essential body organ of your body. Based on his best-selling e book - and invaluable first-hand insights from his specialized medical practice - Supercharging the feminine Brain addresses the problems that women enquire about most often. Here, listeners will explore:
- Requirements of the female brain
- How to identify your specific brain type
- Understanding your key "health statistics"
- How to improve the brain's capacity and resilience
- Retraining self-defeating cognitive patterns
- How hormones impact the brain
- Estrogen dominance and withdrawal
- Progesterone, the feel-good hormone
- PMS and postpartum depression
- Fertility and motherhood
- Perimenopause and menopause
- Help for impulsive and compulsive brain types
- Optimizing the brain for healthier interactions
- Body image and brain diet, plus much more.
