meQuilibrium: 14 Days to Cooler, Calmer, and Happier

Download meQuilibrium: 14 Days to Cooler, Calmer, and Happier AudioBook Free

Stress isn't the problem. Your response to it is. You can't annihilate stress. But you can learn to manage it peacefully - and you don't need to radically change your daily life to do so. The powerful author team who built this audiobook gets the research to verify it - with an increase of than a one half dozen studies at this point showing the program's efficacy. Marrying the whole-person, systemic procedure of integrative drugs with the science of resilience and the tenets of positive mindset, the creators created a way that attacks stress on every level. This three-pronged procedure gets at its root base, so stress can't flourish, nevertheless, you can. In only 14 days, the authors educate you on a fresh way to reply and, subsequently, a fresh way to live a life.


Category: Applied Psychology

Details

Publisher

Brilliance Audio

Language

English

ISBN

DATE

2015-02

Author

Jan Bruce

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