Download Unbinding the Heart: A Dose of Greek Wisdom, Generosity, and Unconditional Love AudioBook Free
In Unbinding the Center, author, speaker, and Huffington Post regular Agapi Stassinopoulos brings you an unabridged reading of her motivating journey of interior exploration to reconnect with her true personal - featuring a new guided meditation available only in this audiobook. Blessed in Greece, a country that celebrates life, Agapi learned the essential truths of pleasure through the examples of wisdom, caring, playfulness, and generosity she noticed all around her, starting with her own mom. She came to understand that everyone is created with an available heart, but we quickly figure out how to put conditions on our pleasure - checking ourselves to others, casting view, doubting ourselves, allowing dread or entitlement or self-righteousness for taking keep - and little by little our hearts commence to close. We isolate ourselves, being by themselves, disconnected, and unheard; and in doing so we immobilize our spirits, stifle our genuine expressions, and cut off our happiness. As she continued, Agapi, like so most of us, emerged under the soul-constricting influences of the bigger world. In her struggle to find her place and her words, trying to balance the operating career she imagined with the religious life she longed for, she learned a journey that was uniquely hers. Unbinding the Center shows how she found her way home to herself. To summarize, Agapi gives you a guided meditation to connect with your "portable heaven" - an always-available interior sanctuary of peacefulness, openness, and happiness. In 32 personal, heartfelt tales full of perception and humor, Agapi requires us from her mother's bountiful kitchen, where in fact the seed products of fearless living were planted, to the London classical stage for an epiphany on a New York City bus - and inspires us with the self confidence to forget about the beliefs that bind us and come to a deeper knowledge of life and love.