10 Day Green Smoothie Cleanse: 50 New Cholesterol Crusher Recipes to Reduce Cholesterol the Natural Way

Download 10 Day Green Smoothie Cleanse: 50 New Cholesterol Crusher Recipes to Reduce Cholesterol the Natural Way AudioBook Free

Pomegranate Berry Smoothie Elements

  • 1/2 cup normal water
  • 1/2 cup nonfat cottage mozzarella cheese
  • 1 cup pomegranate juice
  • 1 medium banana
  • 2 cups frozen mixed berries
  • 2 cups ice (if using fresh berries)
Instructions
  1. Place all materials into the blender and secure lid.
  2. For Blendtec: Press the SMOOTHIE button
  3. For Vitamix: Choose VARIABLE velocity #1. Flip machine on and little by little increase velocity to VARIABLE velocity #10 then flip to high. Combination for 45 mere seconds or until desired reliability is reached.


Category: Juices & Smoothies

Details

Publisher

Yap Kee Chong

Language

English

ISBN

DATE

2015-02

Author

The Blokehead

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