Download Going to Pieces without Falling Apart: A Buddhist Perspective on Wholeness AudioBook Free
Heading to Pieces Without Falling Aside shows us that delight doesn't result from any kind of acquisitiveness, whether it be material or psychological. Happiness comes from letting go. Weaving mutually the accumulated intelligence of his two worlds - Buddhism and Western psychotherapy - Mark Epstein shows how "the delight that people seek will depend on our capability to balance the ego's need to do with our natural capacity to be." He induces us to relax the ever-vigilant mind in order to see the independence that comes only from relinquishing control. Drawing on happenings in Epstein's own life and reviews from his patients, Heading to Pieces Without Falling Aside demonstrates to us that only by allowing go can we start the path to a far more peaceful and spiritually satisfying life.
