Download Tai Chi: The Ultimate Guide to Mastering Tai Chi for Beginners in 60 Minutes or Less! AudioBook Free
Learn everything you need to know about the essence of Tai chi and functional steps to master it. This book is perfect for the tai chi novice. Become familiar with the essential concepts of tai chi as well as the fundamental steps, postures, and exercises. Whether you would like to learn tai chi for health-promoting reasons or if you would like to master the tai chi style, this audiobook will educate you on what you need to know in order to grasp the philosophy on which tai chi is founded and the way to implement various postures in order to start doing this ancient Chinese art form. Tai Chi also offers insight as to how to optimise your sucking in order to utilize it properly during practice and, finally, how to build your inner strength and energy, also known as chi. By the time you finish hearing book, you are going to be able to completely understand the essence of tai chi, the idea behind it, why the deep breathing is a crucial part as it pertains to truly mastering tai chi, the "pushing side" postures, the numerous health-promoting benefits that are associated with tai chi, and the way to execute the core methods for self-defense situations. Why YOU'LL WANT This Book!
- In this book you will learn how to practice the ancient art work of tai chi
- This book will educate you on the steps and techniques taught by the great masters of tai chi
- In this book you will learn how to find and develop your inner energy
- This book will guide you through the 12 steps of qiqong deep breathing
- This book will educate you on the idea behind tai chi
- In this book you will learn the fundamentals of tai chi.
- This book explains the basics of tai chi.
- This book explains the essential functional steps.
