Grieving Mindfully: A Compassionate and Spiritual Guide to Coping with Loss

Download Grieving Mindfully: A Compassionate and Spiritual Guide to Coping with Loss AudioBook Free

Grief is a personal trip, never the same for just about any two people and since unique as your life and your human relationships. Although loss can be an unavoidable part of life, the method that you approach this reality can make the difference between meaningless pain and the manifestation of understanding and intelligence. This audiobook shares a mindful method of dealing with grief that can help you make that difference. By walking this mindful path, you will discover that you will be capable of changing and curing the grief you bring and finding the spiritual and mental resilience you need to move through this challenging time. These mindfulness techniques, explained within simple and practical language, will help you bear your time and effort of grief. However they can do more than that, too. They'll show you to a life more totally lived, with more meaning. These simple techniques will help you experience what richness originates from asking deeper questions about reduction and about life.


Category: Love & Loss

Details

Publisher

Wetware Media

Language

English

ISBN

DATE

2015-04

Author

Sameet M. Kumar PhD

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