Epic Journaling: The Ultimate Guide to Achieving Mindfulness, Inner Peace, and Mental Clarity Through Your Journal

Download Epic Journaling: The Ultimate Guide to Achieving Mindfulness, Inner Peace, and Mental Clarity Through Your Journal AudioBook Free

Liberate your daily life and achieve mental clarity through journaling! The challenge: More and more people have found gratitude, mental clarity, emotional control, personal representation, inner peace, goal, and enlightenment through the use of their personal journals. The facts that these a huge number of men and women know that so many of us have yet to find? How come a journal such a highly effective way to bring out many of these concepts in your daily life? What is it possible to do to find these same benefits in your daily life? The solution: In the current busy lifestyle, it seems everyone is just going, going, heading. Our lives are so occupied using what our ever-evolving population has devote front of us that it is extremely easy to get swept up by the whirlwind of mental chatter, thoughts, and overall disappointment. With journaling you can learn to sort out your feelings, your thoughts, and your life! But so how exactly does one get started with Epic Journaling? This audiobook, my friend, is your answer! Here is a preview of what you'll learn:

  • What is journaling?
  • Why should you keep a journal?
  • Benefiting the most from your journal
  • Different methods of journaling
  • References for added journal prompts
  • And much, much more!


Category: Stress Management

Details

Publisher

Plaid Enterprises

Language

English

ISBN

DATE

2015-05

Author

Lucy Vest

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