Download Deep Sleep, Total Relaxation for a Sound Night's Sleep: Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations AudioBook Free

This Profound Sleep, Total Leisure rest learning script was made to assist the listener in gaining and retaining a deeply peaceful mind-set through suggestions related to profound relaxation, releasing concerns, and self-confident empowerment. Some say that we are the amount total of everything we surround ourselves with. For instance:

What we choose to view on television
What we pay attention to on the air
Who we choose to surround ourselves with
The thoughts we think

All of the above have an effect on our overall perceptions and thought patterns. Similar to the foods we eat create our anatomies as time passes, our thoughts condition who we have been and ultimately what forms of situations we express in our lives. Sleep learning may benefit listeners in powerful ways. Your brain stays active whilst we have been sleeping. For instance, a mom may rest soundly through thunderstorms and barking dogs, yet the may seem of her baby stirring within the next room will often awaken her instantly. You will want to use this time (when you are asleep) to realize your potential? Furthermore to therapeutic hypnotic techniques and meditative affirmations, this program is further enhanced by the use of brainwave entrainment such as solfeggio shades, isochronic shades, bilateral activation, and white noise. Listening at an extremely low volume level is ideal and won't reduce your results. Narrated by Anna Thompson, MA, MHP, LMHC, advanced professional medical hypnotherapist. Accomplish your goals and create the life span you've always sought starting today.

Category: Sleep Disorders