Download Rowing WOD Bible: 80+ Cross Training C2 Rower Workouts for Weight Loss, Agility, & Fitness AudioBook Free
This audiobook features over 80 rower workouts to accelerate your weight reduction, agility, and fitness no matter your gender, get older, or current fitness level. You're about to learn how to build a healthy body with no expensive gym memberships or overhyped workout equipment. A rower is all you need! This is a preview of the particular Rowing WOD Bible contains.:
- A comprehensive list of the health great things about cross training
- Health and fitness great things about stationary rowing explained
- How to row effectively
- The rowing commandments
- Over 80 rowing workouts
- And much more!