Download Feel Better in 10 Minutes a Day!: More Energy, Youthful Stamina, and Better Health for Men over 30 AudioBook Free
Middle get older happens to everyone, and for all of us men, it includes all the consequences: the "father bod", lost energy, reduced mental concentration, reduced ambition, implementing an apathetic approach to life somewhat than taking it by the horns. The glad tidings are this: you can certainly do something about it!Creator Abraham LaVoi started out a journey to better health in his mid-40s and has put his plan out to the world. This 10-minute-a-day plan includes recipes for healthy meal-replacement vegetable mixes and juices, exercise tips, dietary supplement and water intake ideas, and other important ideas you may use to feel better!