Download Permission to Nap: Taking Time to Restore Your Spirit AudioBook Free
This comforting and inspirational booklet reveals the special key of living well, the afternoon siesta. Its peaceful prose invites the buys to master the skill of reserving a few treasured moments in order to balance family, connections, passions, and/or a career. Working mothers, career women, and stay-at-home moms, and even men - all need to hear they have authorization to nap. Loosely found in this book, the word "napping" means any downtime considered without sensing guilty. A nap nourishes your brain, body, and spirit, allowing her to come back to a occupied day, renewed and refreshed. Chapter by chapter, learn how to rekindle and level each of the five senses. On a monthly basis, luxurious nap recipes list aromatherapy ideas, suggestions for opulent linens, comforting beverages, meditative music and comforting books to help any occupied person commence creating a fresh healthy ritual forever. Witty rates by famous feminine authors will encourage you to get the time to echo inward and regain harmony in your daily life. Meant to be valued and referenced over and over, this soothing guide is a lovely gift to give as well concerning receive.
