Physical Fitness and Heat-Related Illnesses: What You Need to Know

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"While we all love the warm weather, it still offers similar dangers to cold weather from the opposite end of the range." Warm weather is something all people have craved at some point. Some people who reside in locations near to the equator get warm weather all year-round. Irrespective of where you are on the planet, warmer weather can come with an extensive set of dangers to our body. This short article exposes the most frequent and rarest heating conditions. It includes avoidance of heat-related conditions, quick air conditioning fixes, and exactly how to identify symptoms. By knowing the basic guidelines of how heating affects the body when in movement, you can remain from the clinic and keep enjoying a never-ending set of warm-weather activities. The writer is a personal trainer certified by the Country wide Federation of Professional Coaches, certificate number 45582.


Category: Exercise & Fitness

Details

Publisher

Trevor Clinger

Language

English

ISBN

DATE

2015-06

Author

Trevor Clinger

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