Download The Anti-Aging Guide to Aging Backwards: Learn to Age Well, Age Gracefully and Make It the Happiest Time of Your Life AudioBook Free
Proven steps and strategies on how to decelerate your biological clock and even transform it back. Maybe you've already acquired that minute - the one where you seemed in the reflection, and for a second you didn't know who see your face was. We've all acquired that minute, and it happens more regularly after forty. In your head you are young and blithe, but something unnerving is going on to the outer shell. It is sometimes happening ahead of plan - the alarming happening of premature aging. Most of us want to look, take action, and feel good for our get older. You want to look more youthful than our friends. We'd like people to be surprised (in a good way) when they understand how old we actually are! The minute I find out how to wave a wand and make it happen overnight, I'll tell you. I promise. But this e book will tell you how flip the clock back on your appearance, slow growing older down, and revel in good looks and vitality in the future; effectively to get older backward. What you would find in this audiobook:
- Launch: Introducing the idea of aging backward
- Section 1: The causes of accelerated aging
- Section 2: Decelerate biological aging
- Section 3: Looking more youthful
- Section 4: Eating for health and energy
- Section 5: Becoming more versatile through exercise
- Section 6: Useful additives and herbs
- Realization: A sensible mind in a healthy body
- Much, much more!
