Download Grass-Free: The Grass-Free Diet AudioBook Free
We are in a natural way skinny. For 1.8 million years, prehistoric man hunted and accumulated proteins and fats, and no one was overweight. Then 10,000 years back, with the agricultural trend, historic man found out that he could increase grasses, mainly wheat, sugar cane, and corn, ushering in the "diseases of civilization". Men and female of leisure became fats. The end of the next World Conflict allowed us to carefully turn our attention to feeding the entire world with "frankengrains" and enhanced food. Out of the blue, we found that most of us were fat, poisoning ourselves with grasses and cereal grains that we were never meant to eat, which our anatomies just didn't know how to digest. Grass-Free is an assessment of how to avoid poisoning ourselves, getting back to our natural weights, and how to avoid autoimmune diseases, like joint disease, from their unpleasant killing ways.