Emotions as Tools: A Self-Help Guide to Controlling Your Life Not Your Feelings

Download Emotions as Tools: A Self-Help Guide to Controlling Your Life Not Your Feelings AudioBook Free

Emotions As Tools: A Self-Help Guide to Controlling Your Life Not Your Feelings is an easy-to-understand guide that helps you learn what emotions are, why you have them, how to recognize them, and what they can do for you in your connections and in your life. Anger, sadness, nervousness, fear, guilt, and pity are discussed. You do not control your computer, cellular phone, or the gauges in your car. They are really tools that you understand how to use. After you learn how to utilize these tools, they work for you and you also get the most out of these. Your emotions are tools that you also won't need to control, but that you do need to learn how to use. Alas, most men and women lack working out they need to get the most out of these emotions. This guide addresses that require. Emotions As Tools is made for you if you have ever wanted your emotions to disappear, you assumed that your emotions managed you, or you didn't learn how to express your emotions appropriately at home, socially, or at the job. Emotions As Tools is also for you if you need to understand how to read people better by understanding what their emotions speak about them, or if you understand or work with someone whose emotions seem to regulate them, or you want to learn to control your own life by making use of your emotions as tools.


Category: Emotions

Details

Publisher

Ed Daube, Ph.D.

Language

English

ISBN

DATE

2015-06

Author

Edward Daube PhD

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