Using Mental Toughness Training for Triathlons: Visualization Techniques to Make Your Goals Reality

Download Using Mental Toughness Training for Triathlons: Visualization Techniques to Make Your Goals Reality AudioBook Free

Using Mental Toughness Training for Triathlons will significantly change how hard you can press yourself psychologically and emotionally through visualization techniques trained in this e book. Want to be the best? To be the best you have to train physically and psychologically to your maximum capacity. Visualizing is often thought of as an activity that cannot be quantified rendering it harder to see if you are enhancing or making a notable difference, but in reality visualizing will increase your likelihood of success much more than any activity. Become familiar with three visualization techniques that are proven to improve your performance under any situation. These are:

  1. Motivational visualization techniques.
  2. Problem resolving visualization techniques
  3. Goal driven visualization techniques.
These triathlon visualization techniques will help you:
  • Win more often.
  • Become psychologically tougher.
  • Outlast your competition.
  • Get to another level.
  • Recover faster and teach longer.
Why aren't more folks using visualizations to improve their performance in triathlons? There are a variety of reasons nevertheless, you most people have never tried it before and are frightened to try something new. Others don't think that enhancing their mental capacity can make a difference but they are wrong. Visualizing is effort and requires continuous practice which explains why only the best do it and take all the glory. Be the best you can be by pushing you to ultimately your mental limit using visualizations.


Category: Running & Jogging

Details

Publisher

Correa Media Group
Language

English
ISBN

DATE

2015-06
Author

Joseph Correa

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