Download Heart of Unconditional Love: A Powerful New Approach to Loving-Kindness Meditation AudioBook Free
A fresh, four-stage method of the popular Buddhist practice known as loving-kindness yoga, with the purpose of finding unconditional love inside our own hearts, inside our relationships, and inside our perception of the world all around us. The unconditional love that we all miss - inside our own lives and in the world all around us - can be awakened effectively with this unique method of the Tibetan Buddhist practice of loving-kindness yoga. Tulku Thondup provides detailed advice for yoga, prayers, and visualization in four simple levels that may be practiced in as little as thirty minutes a time. The four-stage format is a brand-new strategy being offered for the first time in British, distilled from the author's lifelong analysis and practice of authentic, traditional teachings. What if we're able to experience not only our own body, mind, and heart as a boundless source of loving-kindness, but every particle of the world all around us as a beautiful realm filled with the blessing energies of the Buddhas and their celestial abodes? The complete environment would become a miraculous screen of unconditional love, wisdom, and power, combined with the lovely music of holy prayers and inspirational teachings. This is not just a desire or a illusion but an efficient yoga practice that may bring relief from stress, therapeutic to body and mind, healthier human relationships, and a good new view on the world around you. The Center of Unconditional Love reveals this yoga in a new, four-stage format distilled from the author's lifelong analysis and practice of authentic, traditional teachings.
