Download You Are Buddha: A Guide to Becoming What You Are AudioBook Free
We are all looking for increased meaning and wisdom in our lives. The web that we seek out these things outside ourselves. The most deep teachings of the Buddha say that the wisdom we seek out does not result from outside. It really is already within us; it is our very nature. The spiritual path is simply a means of assisting us find out and manifest the wisdom we curently have. Obtaining our innate wisdom means understanding how to trust and rely not only on our intellect but also on our intuition. In addition, it means recognizing and enabling go of negative thought patterns and mental hang-ups that keep us confused and disappointed. Through the path of deep breathing, action, and understanding taught by the Buddha, we can stop figuring out with our phony self and reawaken to the wisdom we were born with. Filled with personal stories, guided meditations, and even more, You Are Buddha offers a practical guide to learning deep breathing, working with feelings, becoming more deeply embodied, understanding the nature of mind, producing ethical do, and becoming an authentically older, awakened individual.
