Download Secrets from the Eating Lab: The Science of Weight Loss, the Myth of Willpower, and Why You Should Never Diet Again AudioBook Free
From her office in the School of Minnesota's Health insurance and Eating Lab, teacher Traci Mann researches self-control and diet. And what she's discovered is groundbreaking. Not only do diets not work, they often times result in weight gain. Americans are burning off the battle of the bulge because our anatomies and brains are not hardwired to withstand food - the notion of it works against our biological imperative to make it through. In Secrets from the Eating Lab, Mann issues assumptions - including the ones that make up the groundwork of the weight damage industry - about how diets work and why they fail. The result of more than two decades of research, it includes cutting-edge technology and thrilling new insights into the American obesity epidemic and our romantic relationship with eating and food.
