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Quick guide to vegan diet and lifestyle - a useful manual that will aid your going and being vegan. Switching to a vegan diet almost three decades previously, Mrs. Peterson grew increasingly more interested in the vegan lifestyle, promoting it and assisting others in various matters connected to the vegan diet and lifestyle. Anne has managed to channel three decades of experience into this brief, useful, and easy-to-use form. Alert: That is not a cookbook; if you are looking for a collection of recipes and little or nothing else, you almost certainly do not want this reserve. However Vegan (Go and Stay) Manual will definitely enthuse your (vegan food preparation) imagination and ideas, and yes it will do for you a lot more. Offering down-to-earth recommendations, useful information, and advice focused on health and well-being, Anne Peterson is staying away from all fluff, philosophical methods, and theories (that we normally find in almost all of the vegan catalogs not predicated on recipes). No-one should be worried about the name - this work in fact is a manual. Vegan (Go and Stay) Manual is going to help not only those men and women who consider switching to veganism but also those who find themselves already acquainted with theory and practice of the vegan approach to life. Essentially what the simple truth is in front of you is a significant unique, brief, yet very useful piece of information.