Mindfulness: Mindfulness for Beginners: 32 Easy Mindfulness Exercises for Beginners on How to Live Life in the Present Moment, Relieve Stress and Reduce Anxiety

Download Mindfulness: Mindfulness for Beginners: 32 Easy Mindfulness Exercises for Beginners on How to Live Life in the Present Moment, Relieve Stress and Reduce Anxiety AudioBook Free

Get the amazing benefits associated with mindfulness. Have you struggled with staying peaceful? Have you struggled with reducing anxiousness? This audiobook offers you the step-by-step game plan to make it easy and pleasant for you. This crash course includes:

  • Mindfulness exercises that you can always practice
  • Proven strategies to reduce stress
  • Proven strategies to eliminate anxiousness
  • Quotes to keep you motivated and encouraged!
Download this audiobook today!


Category: Rituals & Practice

Details

Publisher

Kazravan Enterprises
Language

English
ISBN

DATE

2018-03
Author

Beatrice Anahata

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