Download Stoicism: An Ex-Spy’s Guide to the Stoic Way of Life: Practical Ways to Harness Your Emotions & Thrive with This Philosophy AudioBook Free
Visualize how different your daily life would be if you recognized practical ways to harness your emotions and thrive with the amazing school of thought of Stoicism. Stoicism's old teachings will be the absolute best playbook for adversity. Unlike many spiritual and new-age thinking methods, Stoic principles provide a clear road map on exactly "how" to believe, not simply "what" to believe, this provides you with its practitioners methods to better offer with the misfortunes and hardships that can come their way. Adam Daugherty is an intelligence expert and previous CIA spy who is experienced in all forms of human action. But there's one characteristic which is critical to a successful life, obtaining and keeping a pragmatic and steady attitude. A spy would be worthless without it. Daugherty is an enormous proponent of the Stoic philosophies, therefore of being exposed to highly stressful and testing situations over time. A Stoic attitude is not really a luxury for a field agent, but essential. In this insightful second release to the Stoicism series, Daugherty gives viewers a firsthand consider:
- Emotional intelligence & self-awareness models - arranging the groundwork
- Biochemistry of the brain - using neuroplasticity to rewire your thoughts
- How to avoid negative visualization spirals at all costs!
- Methods to cope with anger & grief - in the right way
- The clever discord resolution trick to cure interior dissonance
- Breaking the routine of difficult thinking with "Thought Structure Interrupts"
- Stoic mindfulness practices to hushed the mind
- What the Old Zen Expert can teach you about attaining ultimate balance
