Atheist Meditation Atheist Spirituality

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Atheist Deep breathing Atheist Spirituality is a guide and memoir that presents how spirituality and deep breathing can be used without trust in God(s), gurus, or the supernatural. Techniques such as mindfulness and vipassana deep breathing have been used for a large number of years; are corroborated by reason, psychology, and neuroscience; and help create a sense of compassion, charity, and the quest for interpretation and knowledge. These secular tactics are consistent with the best knowledge available and are exquisite for atheists, skeptics, humanists, freethinkers, as well as all others who wish to practice spirituality without faith or mention of supernatural forces.


Category: Meditation

Details

Publisher

InnerAction Press LLC

Language

English

ISBN

DATE

2015-07

Author

Mark W. Gura

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