Still the Mind: An Introduction to Meditation

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Mark Watts compiled this work from his father's intensive journals and audiotapes of famous lectures he sent, in his old age, in the united states. In three parts Alan Watts explains the essential philosophy of deep breathing, how individuals can practice a number of meditations, and how inner wisdom develops naturally.


Category: Meditation

Details

Publisher

New World Library

Language

English

ISBN

DATE

2015-07

Author

Alan Watts

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