Brainblocks: Overcoming the 7 Hidden Barriers to Success

Download Brainblocks: Overcoming the 7 Hidden Barriers to Success AudioBook Free

Brainblocks are the mental obstacles that keep people from achieving success, thought as setting, pursuing, and reaching a goal. Managing the mind is the solution to avoiding mental blocks from interfering with reaching your targets. And neuropsychologist Dr. Theo Tsaousides gives you the tools to improve:

  • Recognition:
    • the seven brainblocks to success
      • self-doubt
      • procrastination
      • impatience
      • multitasking
      • rigidity
      • perfectionism
      • negativity
    • the characteristic feelings, thoughts, and activities associated with each brainblock
    • the brain functions involved in goal-oriented action
    • brain glitches and how they create setbacks
    • the cost of not taking away brainblocks
    • the best strategies to take away the blocks
  • Proposal:
    • actively search for brainblocks in your activities, thoughts, and feelings
    • discover and label each brainblock when it is discovered
    • practice each strategy regularly until it becomes second dynamics
    • observe your progress toward a goal
Through these strategies you will learn to get over these cognitive obstacles and harness the power of the mind to have success in any effort.


Category: Motivation & Self-Improvement

Details

Publisher

Gildan Media, LLC

Language

English

ISBN

DATE

2015-08

Author

Dr. Theo Tsaousides

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