Download The Gratitude Diaries: How a Year Looking on the Bright Side Can Transform Your Life AudioBook Free
In this inspiring memoir supported by pioneering research, Janice Kaplan spends a year living gratefully and profits a fresh prospect that transforms her matrimony, family life, work, health, and everyday experience. On New Year's Eve, journalist and past Parade editor-in-chief Janice Kaplan makes a assurance to be pleased and look on the smart part of whatever happens. She realizes that how she seems over another months will have less regarding the happenings that take place than her own attitude and perspective. Getting advice at every flip from psychologists, academics, doctors, and philosophers, she brings listeners on a good and witty journey to discover the worthiness of appreciating what you have. Counting on both amusing personal experiences and considerable research, Kaplan explores how gratitude can transform every aspect of life, including matrimony and a friendly relationship, money and ambition, and health. She learns how appreciating your partner changes the neurons of your brain and why stating thanks a lot helps CEOs succeed. Through considerable interviews with experts and exciting discussions with real people, including superstars like Matt Damon, Daniel Craig, and Jerry Seinfeld, Kaplan discovers the role of gratitude in everything from our sense of fulfillment to our children's happiness. With warmth, humor, and appealing information, Janice's journey will enable listeners to think positively and start living their own best years ever.
