The Gut Balance Revolution: Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good!

Download The Gut Balance Revolution: Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good! AudioBook Free

Recent cutting-edge research demonstrates human intestinal microbiota influences metabolism, hunger, energy, hormones, infection, and insulin amount of resistance. Because gut microflora takes on a central role in weight management, losing weight is a lot more than trimming calories, excess fat, or carbs. Once the trillions of live bacterias in our digestive tract - the gut microbiome - are balanced, excess pounds melt off, and we feel revitalized. A leading authority on digestive health insurance and the gut microbiome, Gerard E. Mullin, MD, stocks the first proven, science-based program to revive and sustain weight damage by achieving a well-balanced gut flora in The Gut Balance Trend. He discloses how to stifle the fat-forming, disease-promoting gut bacterias, reseed your gut with good fat-burning ones, and fertilize those friendly flora with the ideal foods to reboot, rebalance, and renew your wellbeing - and lose weight once and for all.


Category: Weight Loss

Details

Publisher

Tantor Audio

Language

English

ISBN

DATE

2015-09

Author

Gerard E. Mullin

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