Download F*ck Feelings: One Shrink's Practical Advice for Managing All Life's Impossible Problems AudioBook Free
Other self-help books claim to uncover the path to joy, but F*ck Thoughts warns that convincing yourself that there is such a way will actually cause you to feel like a true failure. What the Bennetts can assure you is that you can take care of any situation life throws at you if you can keep your love of life, bend your needs to fit truth, restrain your emotions, manage bad tendencies, and do what you think is right. Life is hard. It isn't fair. Our emotions cloud our rationality, and we become tangled in our efforts to attain the impossible or change the unchangeable. In this particular groundbreaking, entirely wise, and funny e book, the Bennetts open the shrinks' top secret solution manual and show you how to find a fresh kind of freedom by working toward genuine goals and doing the best with what you can control. They dwelling address the most common problems Dr. Bennett's patients bring to his private practice and give you a script for going forward. With no-bullshit advice from a Harvard-educated shrink freed of all jargon and patronization by his smart-ass, comedy-writer little princess, F*ck Thoughts is the cut-to-the-chase therapy time you've been looking for. Contains mature styles.
