Download Serving Up Shame: Freedom from the Emotions that Originate from Alcoholic Parents: The Blue Rainbow Series AudioBook Free
Have you developed in a home where at least one of your parents were dependent on alcohol or various other substance? Have you noticed that lots of the feelings that impacted you as a child are still affecting you today? Shame is one of the leading feelings that stem from growing up in a dysfunctional house hold. Feelings of shame are usually experienced by means of self-hatred. One who feels shame can easily see the globe as a place of hurting and loneliness - but you be capable of place these hurtful emotions free! In this audiobook, you will discover a proven method that'll guide you how to forget about these painful feelings. At the end of this book is my gently led "letting go of shame" yoga. The Blue Rainbow series is a collection of purposely brief teachings and complimentary matching meditations. They are created to communicate single-focused subject areas. These topics teach and guide you how you can forget about negative painful feelings.