Download Living Deeply: The Art and Science of Transformation in Everyday Life AudioBook Free
Living Deeply transcends any one approach by focusing on common components of transformation across a variety of practices, while affirming and promoting the diversity of methods across religious, religious, scientific, academic, and social backgrounds. Each chapter in the audiobook ends with Experience of Transformation, exercises attracted from wisdom practices or medical investigations designed to enhance your direct experience of the material. Opportunities to positively engage in your own change which of our world are woven in to the cloth of your everyday life. Learning more about the ground of consciousness change will not only give you a map, but can help you become the cartographer of your own transformative quest. Research during the last ten years at the Institute of Noetic Sciences (IONS) has systematically surveyed hundreds of people's testimonies of their own transformations, as well as doing over 50 in-depth interviews with professors and experts of the world's religious, spiritual, and transformative practices. Regardless of who you are, where you come from, or what your present journey is - whether you seek to enhance your life completely or simply make modifications that will put in a level of richness and depth to your life - exploring the countless ways that change is activated and sustained can hold great ability. Weaving together cutting-edge science with knowledge from professors of the world's transformative practices, this e book explores how people experience deep shifts in their consciousness, and how those shifts can result in curing and wholeness.